Join My Newsletter!

Pumpkin Seeds ~ 4 Ways!

Pumpkin Seeds ~ 4 Ways!

I carved seven pumpkins this year…with this, I had a boatload of seeds.  The following are a combination of recipe flavors recommended from my Facebook friends.

Spicy-Sweet Seeds:
1 cup  pumpkin seeds
1/4 tsp cinnamon
1/8 tsp cayenne
1 tsp avocado oil
1T raw honey

Asian-Sesame Seeds:
1T coconut aminos
1 tsp toasted sesame seeds
1 tsp sesame oil
1/4 tsp sea salt

Lemon Poppy-Seed Pumpkin Seeds:
1 cup pumpkin seeds
1 tsp poppy seeds
1T lemon juice
1 tsp avocado oil
1/4 sea salt

Choco-Nut Pumpkin Seeds:
1 cup pumpkin seeds
1T unsweetened cocoa powder
T creamy almond butter
1T avocado oil
1 tsp raw honey
1/8 tsp sea salt

Pre-heat oven to 250 degrees.

Line a baking dish with parchment paper.  Choose your flavor above.  Stir ingredients in a bowl.  Spread over a parchment-paper lined baking dish.  Bake for 50 minutes.  Stir halfway through baking.

Let rest for 15 minutes.  Stir and serve.


Thanks for installing the Bottom of every post plugin by Corey Salzano. Contact me if you need custom WordPress plugins or website design.